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Hi, first of all... is suspension preload the same as suspension stiffnes??

Let's say I set the preload at X (using the knob) to ride on asphalt. Should I increase it or decrease it if I ride on gravel road? What about dirt/off road?

thanks
 

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Thanks for the link?suspension settings have always felt like dark arts to me, but I?ve experienced how amazing a well-sorted suspension can be.
 
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