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For the rear, you need the stock (or stock length) suspension links, aka dog bones. If the previous owner doesn't have them, maybe someone here who has lowered their bike will have some to sell you.
Raising or lowering the front is done by moving the fork tubes in the triple clamps -- down to raise or up to lower. Here is one of many threads that tells how to do it: http://www.stromtrooper.com/v-strom-modifications-performance/53925-raising-fork-tutorial.html
If you need more info do a search (using the google search box centered just under the main menus) for "raise forks" or something similar.
Raising or lowering the front is done by moving the fork tubes in the triple clamps -- down to raise or up to lower. Here is one of many threads that tells how to do it: http://www.stromtrooper.com/v-strom-modifications-performance/53925-raising-fork-tutorial.html
If you need more info do a search (using the google search box centered just under the main menus) for "raise forks" or something similar.